
Clear and checked
Method
- 01
Prepare the ingredients
5 minHands-onPat the steaks very dry. Rub with the oil, salt and pepper just before cooking.
- 02
Heat the pan
4 minHands-onHeat a heavy frying or griddle pan until very hot.
- 03
Sear and baste
9 minHands-onCook about 3 to 4 minutes per side, searing the edges too. Adjust for thickness and preferred doneness. For intact whole steaks, a centre temperature of about 58 to 60°C gives medium meat. Add the optional butter for the final minute and baste.
- 04
Transfer
1 minHands-onTransfer to a warm plate and cover loosely.
- 05
Rest
10 minHands-off · check as directedRest for 10 minutes.
- 06
Slice
3 minHands-onSlice thinly across the grain and spoon over the resting juices. Serve immediately.
Equipment check
2 items required
- Hob and suitable pan
- Food thermometer
Check the listed equipment and capacity before you start.
Recipe diagnostics
Checked before you cook.
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