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Garlic kale with cider vinegar

Serves four. Garlic kale with cider vinegar.

Recipe bywjf.morris
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Total time16.5 min
DifficultyEasy
Community ratingNew recipe
Per serving2.2g protein
Photograph of Garlic kale with cider vinegar
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Serves
4

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Method

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  1. 01

    Read, weigh and prepare

    5 minHands-on

    Read the full method and weigh the listed ingredients. Prepare the meat and vegetables as described in the ingredient list, keeping sauce, starch, garnish and working ingredients separate. Clean hands, boards and utensils after handling raw meat.

  2. 02

    Start heating the cooking liquid

    1 minHands-on

    Put listed cooking water and cooking salt in a saucepan and start heating.

  3. 03

    Heat the cooking liquid

    2 minHands-off · check as directed

    Allow the cooking liquid to reach a boil. Check promptly when the timer ends; heat output and pan size affect this estimate.

  4. 04

    Check and start cooking

    1 minHands-on

    Check a full boil, then add the prepared vegetables.

  5. 05

    Cook the vegetables

    2 minHands-off · check as directed

    Boil or blanch for 2 minutes until just tender.

  6. 06

    Drain well

    1 minHands-on

    Drain thoroughly; squeeze excess water gently from the greens.

  7. 07

    Finish with garlic

    2.5 minHands-on

    Soften sliced garlic in olive oil for 30 seconds without burning, add the drained greens and toss for 2 minutes. Finish with cider vinegar.

  8. 08

    Finish and serve

    2 minHands-on

    Serve hot.

Equipment check

4 items required

  • Digital scales
  • Appropriate chopping board
  • Probe thermometer
  • Wide frying pan

Check the listed equipment and capacity before you start.

Recipe diagnostics

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